Tips for self-improvement to be better at what you are

Tips for self-improvement

EXERCISE - To improve your mood

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MEDITATE - To improve your thoughts

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READ - To improve your understanding of the world

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WRITE - To understand yourself better

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HELP YOURSELF - To help people

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HAVE FUN - To learn faster

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TEACH to improve your understanding

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DON'T EXPECT - To be happy

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GIVE - To get more

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